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1 bulan lost 5 kg semangattt nurunin lg 6 kg
Diet Calendar Entry for 14 March 2022:
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934 kcal
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Fat: 14.02g | Prot: 28.17g | Carb: 179.87g.
Breakfast: Sunpride Pisang Single, Sunpride Pisang Single. Lunch: Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Sunpride Banana, Yakult Yakult, Oatsy Havermout Oatmeal Instan. more...
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