Weight hasnt changed in the last 2 days. I havent been to the gym to work out in a week. I think I may have more intake calorie wise.
Diet Calendar Entry for 11 November 2014:
|
1330 kcal
|
Fat: 98.49g | Prot: 93.88g | Carb: 21.43g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Deli Sliced Ham, Harvestland Sliced Turkey Breast, Food Club Sliced Black Olives, Ranch Salad Dressing, Lettuce, Great Value Shredded Mild Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Coca-Cola Diet Coke. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madwaysmom's weight history
|