debrafrederick's Journal, 11 November 2014

Good Morning! Today is a fasting day and a day that I do not work.

Thank you to all the Veteran's out there who serve/served and protect our country and the freedoms' we enjoy!

I am planning a laundry day....it never seems to get caught up! Rearranging the closet to attempt to provide more storage space since I came back from Florida with all kinds of cute tops that are not weather appropriate for Georgia (LOL) Pulling winter clothes out of storage and making them presentable and reachable! I have not done a fasting day on a day when I stay at home, this may present a more difficult challenge for me as I also plan a crock-pot meal for hubby and the smells will be around all day making me drool. It's venison chili and I will be able to have some tomorrow and it's always better when it sits overnight. I will hold that thought in my head as I smell it cooking all day! Wish me luck!

Ya'll have a great day, if you are so inclined :)


Diet Calendar Entries for 11 November 2014:
499 kcal Fat: 54.66g | Prot: 0.97g | Carb: 1.29g.   Breakfast: M. Light & Son Smoky Mountain NC Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, M. Light & Son Smoky Mountain NC Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Unsalted Butter Stick. more...
4283 kcal Activities & Exercise: Housework - 5 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 9 hours. more...

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