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moemike
Journal
06 Mar 22
moemike's Journal, 06 March 2022
moemike's Profile
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Weigh In record (no journal entry) for 06 March 2022
189.2 lb
Lost so far:
2.0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2022:
2280 kcal
Fat: 128.50g | Prot: 168.00g | Carb: 114.00g.
Lunch:
Great Range Bison.
Dinner:
Epic Chili Lime Pork Rinds.
Snacks/Other:
Ben & Jerry's Netflix & Chill’d.
more...
2766 kcal
Activities & Exercise:
Sitting - 13 hours and 45 minutes, Driving - 25 minutes, Standing - 1 hour and 45 minutes, Resting - 5 minutes, Sleeping - 8 hours.
more...
steady weight
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moemike's weight history
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