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Yang makan dibawah bmr minggir dulu🤣
Diet Calendar Entry for 06 March 2022:
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1263 kcal
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Fat: 47.64g | Prot: 57.59g | Carb: 152.70g.
Breakfast: Sup Kubis, Ikan Mujair Goreng, Finna Sambal Bawang, Tempe Goreng, Mentimun (dengan Kulit), Nasi Goreng. Lunch: Sup Kubis, Ikan Mujair Goreng, Finna Sambal Bawang, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Bimoli Minyak Goreng, Kemangi, Daun Bawang, Bawang Merah, Bawang Bombay, Bawang Putih, Bango Kecap Manis, Ikan Mujair Goreng, Telur Dadar, Sawi Putih, Nasi Putih. Snacks/Other: Mariza Caramel Topping, Jambu Air, Crepes, Gula Pasir, Rengginang, Rambutan. more...
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 Comments
06 Mar 22 by member: nininkitty
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Hallo Kak.. saya Ikut Kelas Diet Online atur pola makan.. dan terbantu turun hampir 19 kg. Diet tetap boleh makan nasi, bumbu gula garam minyak saos kecap, oke semua.. bila minat bisa cek IG @dietsehat.ima atau WA 081333173699
06 Mar 22 by member: Ima Fauziah
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ikannya matanya melotot serem 😂
06 Mar 22 by member: Wazi.DR
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Kak @nininkitty pokonya harus sepiring full😂👍
06 Mar 22 by member: AuroraCalista
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06 Mar 22 by member: AuroraCalista
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06 Mar 22 by member: andrey andrian
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hahahaha beneran salfok sma ikannya
06 Mar 22 by member: Loladkp
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06 Mar 22 by member: AuroraCalista
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Ikan asin proteinya tinggi loh dan juga sodium nya bikin haus terus😬
06 Mar 22 by member: tantysaf
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@tantysaf bukan ikan asin kak ikan goreng biasa cuma kecil jd mirip ikan asin🤣
06 Mar 22 by member: AuroraCalista
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Oh maaf kirain ikan asin 😅 soalnya aku suka🙏🏻
06 Mar 22 by member: tantysaf
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06 Mar 22 by member: taniaamaharaniii
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enak bgt makanannya ya💅🏼😍
06 Mar 22 by member: mutyarachntika
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06 Mar 22 by member: ridhanidia
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06 Mar 22 by member: AuroraCalista
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06 Mar 22 by member: AuroraCalista
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@mutyarachntika harus enak sis,biar ga bosen😻
06 Mar 22 by member: AuroraCalista
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