Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
04 Mar 22
moemike's Journal, 04 March 2022
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2022
189.2 lb
Lost so far:
2.0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2022:
2551 kcal
Fat: 100.84g | Prot: 96.88g | Carb: 203.00g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Slim Jim Monster Size Slim Jim.
Dinner:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3292 kcal
Activities & Exercise:
Standing - 10 hours and 55 minutes, Sitting - 4 hours and 40 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history