farayts daily diet diary's Journal, 04 March 2022

#Day5 — MAKAN SORE (-+ 395kal)

Sejujurnya ini foto sebelum nasinya dikurangi jadi 75gr😅

Diet Calendar Entries for 04 March 2022:
1159 kcal Fat: 43.82g | Prot: 63.83g | Carb: 127.72g.   Breakfast: Finna Sambal Ijo Uleg, Kari Ayam, Mie Telur Kering, Teh Tawar, Nasi Putih, Gula Pasir. Lunch: Soto Ayam, Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng, Kubis. Snacks/Other: Teh Tarik, Maestro Wijen Sangrai, Kacang Tanah, Gula Merah. more...
1693 kcal Activities & Exercise: Latihan Day5 - 55 minutes, Resting - 23 hours and 5 minutes. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



farayts daily diet diary's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.