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celebrated my 39th birthday yesterday. i ate all i wanted, and just had a blast. I started 2022 with the first goal of being 10lbs down before my birthday. i was 172.6 on january 1 and yesterday i weighed 160.3. I have much to celebrate. so continuing the journey with a goal of 10lbs down by May 31. I know it will get harder, but I just have to commit to pushing myself and being consistent.
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161.1 lb
Lost so far: 13.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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