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Diet Calendar Entry for 02 March 2022:
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1485 kcal
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Fat: 57.33g | Prot: 104.40g | Carb: 134.37g.
Breakfast: Slammers Energy Drink Sugarfree, AH Smeuïge Pindakaas, AH Zaans Volkoren, AH Luchtige Crackers Volkoren (7,5g), Meester & Zn. Kalkoenfilet, Plus Magere Rookworst, Rundergehakt, Chef Select Macaroni Bolognese, Myprotein Clear Whey Isolate Watermelon. Dinner: Remia Friteslijn , Lekker Bekkie Roti Sambal Tomaat, Beemster Belegen 30+ , AH Zaans Volkoren , Gebakken Ei, Plus Oosterse Roerbakgroenten , Champignons. Snacks/Other: AH Luchtige Crackers Volkoren (7,5g), Meester & Zn. Kalkoenfilet, Myprotein Oat Bakes, AH Banaan, Paranoten, Walnoten, Geroosterde Amandelen (Ongezout). more...
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