Weigh In record (no journal entry) for 02 March 2022
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175.6 lb
Lost so far: 4.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1540 kcal
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Fat: 51.78g | Prot: 74.96g | Carb: 140.34g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Lunch: Michael Angelo's Vegetable Lasagna. Dinner: Sweet Earth Protein Lover's Breakfast Burrito. Snacks/Other: Boiled Egg, Red Table Wine , Merlot Wine . more...
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losing 1.9 lb a week
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