rizaegg's Journal, 02 March 2022

Weight gain during shark week is getting me down and making me a bit blue but I am sticking with it.
10,254 step this morning, 1,194kcals burnt so oatmeal for breakfast. :)

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935 kcal

Fat: 25.36g | Prot: 59.42g | Carb: 114.48g.   Breakfast: Nescafe Clasico Dark Roast Instant Coffee , Brown Sugar , Bananas , Spectrum Chia Seeds, Oatmeal. Lunch: Trader Joe's 70% Dark Chocolate Wedges, Mateo's Gourmet Salsa, Briannas Asiago Caesar Dressing, Sweet Potato, Lettuce, Egg White. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), StarKist Foods Chunk Light Tuna in Water (Can), Green Giant Whole Kernel Sweet Corn, Great Value Black Beans (Frijoles Negros), Lettuce. more...