Weigh In record (no journal entry) for 27 May 2009
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219.6 lb
Lost so far: 0.4 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2009:
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1870 kcal
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Fat: 101.86g | Prot: 91.87g | Carb: 83.20g.
Breakfast: Chicken, banquet sausage, tomato. Lunch: thousand island dressing, carrots, Red Leaf Lettuce. Dinner: doritos, chicken, Diced Green Bell Peppers, onion, cheddar cheese, white wine. Snacks/Other: ice cream, Almonds. more...
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gaining 9.8 lb a week
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