3011Sc3's Journal, 01 March 2022


Diet Calendar Entry for 01 March 2022:
164 kcal Fat: 4.58g | Prot: 25.56g | Carb: 9.18g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

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slow cooker turkey & brown beans w/white rice 😋  
01 Mar 22 by member: 3011Sc3
looks good! 
01 Mar 22 by member: Dogma344

     
 

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