Weigh In record (no journal entry) for 27 February 2022
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1061 kcal
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Fat: 34.63g | Prot: 13.51g | Carb: 178.12g.
Breakfast: Cimory Squeeze Yogurt Honey, Air Kelapa, Jus Mangga, Donat Dilapisi Gula, Indomilk Susu Kental Manis, Sprite Sprite (250ml) , KFC French Fries (Regular). more...
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gaining 1.3 lb a week
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kurusaminnnn's weight history
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