ok i've once again got dodgy scales. i couldn't believe the number this morning so i put my tiny 2yr old on it and it said 15kg! when at the doctors a week ago she was 12kg and that's what she's been around for months. so logging food, using the shaper and buying new scales is the plan.
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125.4 lb
Lost so far: 42.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2014:
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1475 kcal
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Fat: 23.78g | Prot: 67.02g | Carb: 266.56g.
Breakfast: Ovomaltine Kakao, Chewing Gum (Sugarless), Dr.Watsons Pastilles Cassis, Your Whey Molkenprotein, Das Gesunde Plus Calcium, Das Gesunde Plus Omega 3 Kapseln, Coffee, Freefrom Latte senza Lattosio 1.5, Apples. Lunch: Sweet Red Peppers, Bananas, Honey, Butter, Migros Leinsamenbrot. Dinner: Uncle Tobys Oats, Léger Joghurt Léger Heidelbeer. Snacks/Other: Apples, Dried Apricots (Without Added Sugar, Stewed, Sulfured), Carrots. more...
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1813 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
didn't you only just buy those scales? :(
04 Nov 14 by member: ByeByeCookiesDx
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Yes but i was being cheap and they show 3 different weights every weigh in up to 3kg difference within 5 seconds:(
05 Nov 14 by member: njashka8
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:( mine are okay I think but also not the most accurate (they were only 10 euros or so from amazon though :'D)
05 Nov 14 by member: ByeByeCookiesDx
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btw weren't u planning to buy some proper weightwatchers scales??
05 Nov 14 by member: ByeByeCookiesDx
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I was going to buy a tanita but shops here don't sell them and amazon doesn't deliver to switzerland! I
06 Nov 14 by member: njashka8
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what the hell?? what about ebay?
06 Nov 14 by member: ByeByeCookiesDx
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There were issues with my insanity from ebay got delivered to america still sorting it. Btw. Do you have a denner or coop? They sell protein bread too!
07 Nov 14 by member: njashka8
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08 Nov 14 by member: ByeByeCookiesDx
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Njashka, I just saw your journal now. Your scales are wonky!
08 Nov 14 by member: Deb_N
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I know i saw a set that I want but they are 60 franks so have to think about it!
10 Nov 14 by member: njashka8
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$62.02 ... too much for me, too. Maybe you can put the scales on your wishlist and your husband or your family will get it for you. :)
10 Nov 14 by member: Deb_N
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yes! christmas is comming up!
12 Nov 14 by member: ByeByeCookiesDx
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