Weigh In record (no journal entry) for 24 October 2014
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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2998 kcal
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Fat: 87.68g | Prot: 103.75g | Carb: 251.88g.
Breakfast: Macaroni or Noodles with Cheese, Casey's Pulled Pork Sandwich. Lunch: Qdoba Mexican Grill Pulled Pork Burrito. Dinner: Dewar's Scotch, Sutter Home Chardonnay, Beer. more...
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losing 1.0 lb a week
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