JazzViri's Journal, 25 February 2022

139.1 lb Lost so far: 20.9 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 25.02g | Prot: 25.94g | Carb: 178.83g.   Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Perugina Cacao Amaro, Rigoni di Asiago Marmellata Mirtilli Rossi di Bosco , Mulino Bianco Cioccofrolle. Dinner: Auchan Olio Extravergine di Oliva , Papa Dulce, Almaverde Bio Passata, Frijoles Cocidos. Snacks/Other: Mareblu Insalata con Tonno Leggera, Mulino Bianco Fette Biscottate le Dorate. more...

2043 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...