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Johanne
Journal
24 Feb 22
Johanne's Journal, 24 February 2022
Johanne's Profile
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Weigh In record (no journal entry) for 24 February 2022
225.0 lb
Lost so far:
54.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2022:
1227 kcal
Fat: 39.47g | Prot: 36.44g | Carb: 176.96g.
Breakfast:
Yoplait Oui French Style Yogurt - Strawberry, Bananas, Sam's Choice Multigrain Gluten Free Bread, Butter (Salted).
Dinner:
Birds Eye Brussel Sprouts, Great Value Lemon Pepper Marinade, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Cadbury's Creme Egg (40g).
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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