intansagita585's Journal, 19 February 2022

maksi

Diet Calendar Entry for 19 February 2022:
1240 kcal Fat: 49.89g | Prot: 51.72g | Carb: 144.85g.   Breakfast: Sunpride Pisang Single, Quaker Oat. Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Sambal Goreng, Ikan Lele, Mentimun (dengan Kulit), Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Ikan Lele. more...

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