Weigh In record (no journal entry) for 18 February 2022
|
352.5 lb
Lost so far: 24.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2022:
|
490 kcal
|
Fat: 37.00g | Prot: 23.00g | Carb: 16.00g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shortyhunt's weight history
|