Date started: 09 Apr 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 163.1 lb
16 Jan 23	157.0 lb	Reasonably Well
15 Jan 23	159.2 lb	Reasonably Well
10 Jan 23	160.1 lb	Reasonably Well
03 Jan 23	162.5 lb	Reasonably Well
04 Oct 22	154.3 lb	Reasonably Well
25 Apr 22	157.2 lb	Reasonably Well
15 Apr 22	158.5 lb	Reasonably Well
09 Apr 22	163.1 lb	Reasonably Well

Date started: 16 Jul 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 165.3 lb
03 Feb 22	160.9 lb	Reasonably Well
08 Jan 22	159.2 lb	Reasonably Well
24 Sep 21	154.3 lb	Reasonably Well
30 Apr 21	146.6 lb	Reasonably Well
18 Apr 21	149.9 lb	Reasonably Well
02 Feb 21	137.6 lb	Reasonably Well
06 Jan 21	139.1 lb	Reasonably Well
21 Sep 20	136.7 lb	Reasonably Well
29 Jul 20	129.0 lb	Reasonably Well
03 May 20	124.8 lb	Reasonably Well
26 Mar 20	126.1 lb	Reasonably Well
21 Mar 20	127.0 lb	Reasonably Well
16 Mar 20	127.6 lb	Reasonably Well
22 Feb 20	128.1 lb	Reasonably Well
30 Dec 19	129.2 lb	Reasonably Well
25 Dec 19	132.9 lb	Reasonably Well
28 Nov 19	134.5 lb	Reasonably Well
14 Oct 19	134.9 lb	Reasonably Well
28 Sep 19	137.8 lb	Reasonably Well
26 Aug 19	139.6 lb	Reasonably Well
09 Aug 19	140.2 lb	Reasonably Well
24 Jul 19	142.4 lb	Reasonably Well
30 Jun 19	144.6 lb	Reasonably Well
26 Jun 19	145.5 lb	Reasonably Well
24 Jun 19	147.5 lb	Reasonably Well
18 Jun 19	147.9 lb	Reasonably Well
11 Jun 19	149.7 lb	Reasonably Well
05 Jan 19	149.9 lb	Reasonably Well
27 Apr 18	145.5 lb	Reasonably Well
01 Dec 17	138.5 lb	Reasonably Well
30 Nov 17	137.7 lb	Reasonably Well
22 Nov 17	141.1 lb	Reasonably Well
27 Sep 17	143.3 lb	Reasonably Well
04 Aug 17	152.1 lb	Reasonably Well
19 Jul 17	154.3 lb	Reasonably Well
16 Jul 17	165.3 lb	Reasonably Well