|
Wajib mencukupi kebutuhan protein💪🏻💪🏻
Diet Calendar Entry for 18 February 2022:
|
941 kcal
|
Fat: 25.84g | Prot: 78.09g | Carb: 101.64g.
Breakfast: Perkedel Kentang, Uleg Sambal Ijo, Putih Telur Matang, Rumah Makan Sederhana Sayur Nangka , Gulai Ayam, Nasi Merah. Snacks/Other: Greenfields Susu Skim, VECTORLABS Master Whey, Biokul Yogurt, Buah Naga, Putih Telur Matang, Pisang. more...
|
|
 Comments
itu apa aja isinya trs berapa kalori..
aku sering jus, naga pisang sm jeruk peres kok bs 200 kalorian sendiri ya😭.. apa gede di jeruk peresnya...padahal tanpa gula?
18 Feb 22 by member: dinaisra
|
18 Feb 22 by member: cipaayzyie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aiemutmainnah's weight history
|