3011Sc3's Journal, 16 February 2022


Diet Calendar Entry for 16 February 2022:
515 kcal Fat: 25.57g | Prot: 46.71g | Carb: 33.64g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Hilo Life Nacho Cheese Chips, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Butterball All Natural 93% Fat Free Ground Turkey, Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking). Dinner: Fresh & Easy Egg Salad, Scallops. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

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blackeye peas, ground turkey w/mozzarella cheese, sriracha wrap😋  
16 Feb 22 by member: 3011Sc3

     
 

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