Weigh In record (no journal entry) for 27 October 2014
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238.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1713 kcal
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Fat: 65.21g | Prot: 62.81g | Carb: 216.46g.
Breakfast: Christie Belvita Blueberry Crunch Breakfast Biscuits. Lunch: Danone Oikos Coconut Greek Yogurt, Coca-Cola Diet Coca-Cola (Can), Bolthouse Farms Baby Carrots, Schneider's Bologna, Villaggio 100% Whole Wheat Bread. Dinner: Stouffer's Chicken Broccoli Cheddar Crustini. Snacks/Other: Act II Light Microwave Popcorn, Cheddar or American Cheese (Low Sodium, Pasteurized), Breton Multigrain Crackers. more...
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gaining 0.8 lb a week
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