salynndra's Journal, 15 February 2022

Weigh In record (no journal entry) for 15 February 2022
278.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2022:
311 kcal Fat: 16.85g | Prot: 9.49g | Carb: 32.45g.   Breakfast: Butter (Salted), Propel electrolyte water beverage, Oranges, Carrots, Kroger Eggs (Large), Potato (with or Without Peel). more...
losing 0.9 lb a week



     
 

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