Weigh In record (no journal entry) for 15 February 2022
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127.9 lb
Lost so far: 7.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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938 kcal
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Fat: 50.60g | Prot: 55.79g | Carb: 66.21g.
Breakfast: Milo Milo Sachet . Lunch: Tempe Goreng Tepung, Tumis Buncis. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kopiko Permen, Diamond Low Fat Milk, Roma Sari Gandum Sandwich. more...
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gaining 1.3 lb a week
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anggunleginawati13's weight history
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