Weigh In record (no journal entry) for 25 October 2014
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219.6 lb
Lost so far: 2.0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1749 kcal
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Fat: 92.09g | Prot: 129.32g | Carb: 93.86g.
Lunch: Tamale with Meat, Fried Battered Catfish. Dinner: Large or Small Curd Creamed Cottage Cheese, Keebler Town House Wheat Crackers, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Tootsie Roll Tootsie Roll (Small). more...
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losing 0.8 lb a week
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joyousbecky's weight history
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