ekaterini's Journal, 08 February 2022

I am trying to start over because we need to also do this as a good role model for our kids, but also for health reasons. I have not been walking. I always-always use to be a walker, and I am trying to re-start that good habit back up. Hope you all can join me, also

Diet Calendar Entry for 08 February 2022:
1756 kcal Fat: 61.68g | Prot: 54.16g | Carb: 252.06g.   Breakfast: Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate), Ranch Salad Dressing, Lettuce, Food Lion Italian Bread with Sesame Seed, Sargento Sliced Swiss Natural Cheese. Snacks/Other: Oreo Golden Double Stuf. more...

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