Weigh In record (no journal entry) for 21 October 2014
|
162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 October 2014:
|
1088 kcal
|
Fat: 28.37g | Prot: 53.11g | Carb: 158.16g.
Lunch: SoBe Citrus Flavored Energy Beverage, Burrito with Beef (No Beans). Dinner: Whole Wheat Bread, Kroger Colby & Monterey Jack Cheese Cubes, Jack Link's Peppered Beef Jerky. Snacks/Other: Simply Orange Simply Cranberry Cocktail, Beef Steak, Double Bubble Bubble Gum. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|