Weigh In record (no journal entry) for 20 October 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2014:
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1297 kcal
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Fat: 42.12g | Prot: 53.37g | Carb: 146.06g.
Lunch: Thin Crust Cheese Pizza. Dinner: Jack Link's Teriyaki Beef Jerky, Simply Orange Simply Cranberry Cocktail, Cooked Green String Beans (from Fresh), Double Bubble Bubble Gum. Snacks/Other: Svedka Vodka. more...
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gaining 1.0 lb a week
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