Weigh In record (no journal entry) for 05 February 2022
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136.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1283 kcal
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Fat: 88.44g | Prot: 58.21g | Carb: 69.81g.
Breakfast: Muncheros Chili Lemon Peanuts, Egg, Butter , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Lunch: Mayonnaise, Cooked Green Peppers and Onions (Fat Added in Cooking), Weis Shaved Beef Steak. Dinner: Tillamook Very Veggie Farmstyle Cream Cheese Spread, Mary's Gone Crackers Original Seed Crackers. more...
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steady weight
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jackiemoore71467's weight history
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