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moemike
Journal
03 Feb 22
moemike's Journal, 03 February 2022
moemike's Profile
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Weigh In record (no journal entry) for 03 February 2022
187.4 lb
Lost so far:
3.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2022:
2010 kcal
Fat: 65.09g | Prot: 64.32g | Carb: 213.94g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Mint.
Lunch:
Fritos Chili Cheese Flavored Corn Chips (Package).
Dinner:
Bertolli Complete Skillet Meal - Shrimp Scampi & Linguine.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3378 kcal
Activities & Exercise:
Driving - 45 minutes, Standing - 13 hours, Sitting - 2 hours and 50 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes.
more...
steady weight
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