Weigh In record (no journal entry) for 31 January 2022
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112.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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259 kcal
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Fat: 5.89g | Prot: 5.80g | Carb: 50.60g.
Dinner: Banana Prata, Vale D'ouro Biscoito de Polvilho Light Tradicional, Danone Iogurte Corpus Light. more...
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gaining 20.1 lb a week
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