|
Diet Calendar Entry for 30 January 2022:
|
1695 kcal
|
Fat: 57.92g | Prot: 104.12g | Carb: 177.81g.
Breakfast: Kips' Magere Smeerleverworst, Beemster Belegen 30+ , AH Rucola, Wasa Vezelrijk Knäckebröd, Meester & Zn. Kalkoenfilet, AH Hummus Pikant. Lunch: Wasa Delicate Crisp Sesame & Sea Salt, Slammers Energy Drink Sugarfree, AH Ongebrande Amandelen Geblancheerd, AH Walnoten Ongezouten , Myprotein Oat Bakes. Dinner: Lekker Bekkie Birambi Chutney, Magioni Pump’King Goat Cheese. Snacks/Other: AH Banaan, Diepvries Aardbeien Ah Aardbeien Ah, Campina Magere Milde Kwark Naturel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|