Weigh In record (no journal entry) for 14 October 2014
|
198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2014:
|
691 kcal
|
Fat: 35.07g | Prot: 18.52g | Carb: 76.71g.
Breakfast: Apple Strudel, Price Chopper Five Cheese Garlic Toast. Dinner: Apples, Farmer's Market Quiche Lorraine. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|