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hutchybear
Journal
10 Oct 14
hutchybear's Journal, 10 October 2014
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Weigh In record (no journal entry) for 10 October 2014
235.6 lb
Lost so far:
3.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2014:
130 kcal
Fat: 0.00g | Prot: 12.00g | Carb: 9.00g.
Breakfast:
Dannon Greek Yogurt - Blueberry.
more...
3174 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Exercise machine (slow) - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
steady weight
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