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WELL, BACK TO THE BEGINNING.. GAINED EVERY POUND I EVER LOST BACK, AM BACK TO THE HIGHEST WEIGHT I'VE EVER BEEN. NO EXCUSES, JUST PUSH THROUGH.. ON THE ROAD TO BETTER HEALTH
Diet Calendar Entries for 24 January 2022:
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966 kcal
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Fat: 34.76g | Prot: 38.06g | Carb: 130.50g.
Breakfast: Advocare Spark Energy Drink (7g). Lunch: Butter, Kroger Cinnamon Swirl Bagel. Dinner: Mission Restaurant Style Tortilla Chips, Clean Simple Eats Taco Soup. Snacks/Other: Market Pantry Mini Ice Cream Sandwiches, Russell Stover Sugar Free Pecan Delights. more...
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5321 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Resting - 3 hours, Desk Work - 10 hours. more...
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