happy brunch
Diet Calendar Entries for 24 January 2022:
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1279 kcal
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Fat: 50.11g | Prot: 75.44g | Carb: 130.29g.
Breakfast: Singkong Goreng, Indomilk Susu Kental Manis, Frisian Flag Susu Kental Manis Cokelat, My Roti Roti Tawar Funwari. Lunch: Karedok, Mentimun (dengan Kulit), Nasi Putih, Telur Dadar atau Telur Orak-Arik , Tahu Susu. Dinner: Bimoli Minyak Goreng, Bamboe Bumbu Balado, Kikil, Tahu Susu, Nasi Putih. Snacks/Other: Kopiko Permen, Bimoli Minyak Goreng, Tomat Merah, Daging Sapi, Bakso Daging Sapi, Telur Rebus, Del Monte Chili Sauce, Tahu Susu. more...
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1852 kcal
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Activities & Exercise:
Racquetball - 1 hour, Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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