Weigh In record (no journal entry) for 11 April 2011
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150.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1217 kcal
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Fat: 17.76g | Prot: 46.08g | Carb: 160.57g.
Breakfast: Builders Bar (Peanut Butter). Dinner: White Rice, Cauliflower (Frozen), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Hummus, Vodka, Bananas, Protein Powder. more...
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gaining 5.0 lb a week
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