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thank you everybody for your support. I was surprised to see so many notifications. I am continuing and find if I can write everything I eat down it helps me understand what I am eating. Actually at this point I want to eat double of what I am doing. I don't feel that hungry but I love to eat good tasting food its an addiction.
Diet Calendar Entry for 20 January 2022:
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845 kcal
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Fat: 49.29g | Prot: 47.94g | Carb: 59.39g.
Breakfast: Atkins Dark Chocolate Royale Shake, Boiled Egg. Lunch: Trader Joe's Channa Masala, Dave's Killer Bread Thin-Sliced Powerseed Bread. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage, Trader Joe's Veggies & Greens Salad Kit, Bacon (Cured, Baked, Cooked). more...
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