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ray foster
Journal
06 Oct 14
ray foster's Journal, 06 October 2014
ray foster's Profile
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Weigh In record (no journal entry) for 06 October 2014
252.4 lb
Lost so far:
0 lb
.
Still to go:
85.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 October 2014:
600 kcal
Fat: 23.86g | Prot: 14.77g | Carb: 83.18g.
Breakfast:
Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Tap Water, Coffee (Brewed From Grounds).
Lunch:
Grilled Cheese Sandwich, Unsweetened Iced Tea.
Snacks/Other:
Water (Bottled).
more...
2969 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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