TXSnowman's Journal, 18 January 2022

It's Wicked Wednesday. On Wednesdays I buy Whichwich Wickeds for my office. I take half the meat and cheese and all the veggies and put it on two slices of Zero Carb bread that I've toasted on a panini press. The rest of the meat and cheese goes to the pooch.

Diet Calendar Entries for 18 January 2022:
728 kcal Fat: 37.92g | Prot: 81.10g | Carb: 30.91g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Yellow Mustard , Lewis Bake Shop Keto Bread, Eddy Beef Brisket. Dinner: Green Giant Simply Steam Antioxidant Blend, Kroger Beef Chuck Flat Iron Steak. more...
6406 kcal Activities & Exercise: Resting - 3 hours and 47 minutes, Desk Work - 6 hours, Sleeping - 8 hours and 30 minutes, Apple Health - 5 hours and 43 minutes. more...

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Comments 
You're doing a great job. You make it look so easy.  
21 Jan 22 by member: skydiverjim
Yummy  
22 Jan 22 by member: buenitabishop

     
 

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