Brenda.nana's Journal, 15 January 2022


Diet Calendar Entries for 15 January 2022:
1260 kcal Fat: 24.59g | Prot: 119.78g | Carb: 163.93g.   Breakfast: Best Choice APPLE Butter, Navels Oranges, Coffee, Great Value Enriched White Sandwich Bread, Great Value Egg Makers, International Delight French Vanilla Creamer Singles. Second Breakfast: Bananas. Lunch: Kroger Original Cream Cheese Spread, Flatout Flatbread, Lettuce, Great Value Fully Cooked Grilled Chicken Breast. Afternoon Tea: Quaker Apple Cinnamon Rice Cakes, Jell-O Sugar Free Chocolate Pudding Snack. Dinner: Marketside Classic Iceberg Salad, G Hughes Sugar Free Teriyaki Marinade, Kroger Garden Blend Broccoli & Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
2013 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Amen to that Brenda  
15 Jan 22 by member: buenitabishop
An attitude of gratitude makes every day go better. 
16 Jan 22 by member: erikahollister

     
 

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