Date started: 04 Jul 17

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 148.8 lb
06 Jun 24	136.2 lb	Reasonably Well
02 Jun 24	134.9 lb	Reasonably Well
25 May 24	134.9 lb	Reasonably Well
24 May 24	135.4 lb	Reasonably Well
22 May 24	134.0 lb	Reasonably Well
21 May 24	131.6 lb	Reasonably Well
20 May 24	133.8 lb	Reasonably Well
19 May 24	134.5 lb	Reasonably Well
18 May 24	135.6 lb	Reasonably Well
17 May 24	133.2 lb	Reasonably Well
13 May 24	132.7 lb	Reasonably Well
08 May 24	132.7 lb	Reasonably Well
03 May 24	132.7 lb	Reasonably Well
26 Apr 24	130.3 lb	Reasonably Well
25 Apr 24	130.7 lb	Reasonably Well
23 Apr 24	131.2 lb	Reasonably Well
21 Apr 24	131.8 lb	Reasonably Well
16 Apr 24	128.7 lb	Reasonably Well
15 Apr 24	129.6 lb	Reasonably Well
14 Apr 24	130.3 lb	Reasonably Well
13 Apr 24	131.2 lb	Reasonably Well
12 Apr 24	130.1 lb	Reasonably Well
09 Apr 24	129.0 lb	Reasonably Well
08 Apr 24	130.1 lb	Reasonably Well
03 Apr 24	128.5 lb	Reasonably Well
28 Mar 24	128.3 lb	Reasonably Well
26 Mar 24	127.6 lb	Reasonably Well
14 Mar 24	126.8 lb	Reasonably Well
10 Mar 24	126.1 lb	Reasonably Well
08 Mar 24	125.2 lb	Reasonably Well
05 Mar 24	124.1 lb	Reasonably Well
29 Feb 24	125.7 lb	Reasonably Well
26 Feb 24	124.6 lb	Reasonably Well
24 Feb 24	123.5 lb	Reasonably Well
08 Feb 24	122.4 lb	Reasonably Well
03 Feb 24	123.5 lb	Reasonably Well
30 Jan 24	120.4 lb	Reasonably Well
19 Jan 24	119.5 lb	Reasonably Well
15 Jan 24	119.0 lb	Reasonably Well
12 Jan 24	117.7 lb	Reasonably Well
10 Jan 24	118.6 lb	Reasonably Well
06 Jan 24	116.8 lb	Reasonably Well
02 Jan 24	118.4 lb	Reasonably Well
30 Dec 23	116.0 lb	Reasonably Well
28 Dec 23	119.0 lb	Reasonably Well
25 Dec 23	117.5 lb	Reasonably Well
19 Dec 23	119.7 lb	Reasonably Well
11 Dec 23	118.6 lb	Reasonably Well
03 Dec 23	119.9 lb	Reasonably Well
28 Nov 23	120.6 lb	Reasonably Well
27 Nov 23	121.7 lb	Reasonably Well
14 Nov 23	115.7 lb	Reasonably Well
09 Nov 23	117.3 lb	Reasonably Well
02 Nov 23	116.6 lb	Reasonably Well
28 Oct 23	117.1 lb	Reasonably Well
22 Oct 23	119.3 lb	Reasonably Well
20 Oct 23	117.3 lb	Reasonably Well
08 Oct 23	117.5 lb	Reasonably Well
23 Sep 23	116.2 lb	Reasonably Well
20 Sep 23	116.8 lb	Reasonably Well
09 Sep 23	117.5 lb	Reasonably Well
31 Aug 23	116.8 lb	Reasonably Well
13 Jul 23	115.5 lb	Reasonably Well
10 Jul 23	115.7 lb	Reasonably Well
05 Jul 23	115.1 lb	Reasonably Well
04 Jul 23	115.5 lb	Reasonably Well
02 Jul 23	117.9 lb	Reasonably Well
11 Apr 23	113.3 lb	Reasonably Well
06 Apr 23	114.4 lb	Reasonably Well
30 Mar 23	113.5 lb	Reasonably Well
10 Feb 23	113.3 lb	Reasonably Well
08 Feb 23	111.6 lb	Reasonably Well
06 Feb 23	110.7 lb	Reasonably Well
29 Jan 23	114.6 lb	Reasonably Well
09 Jan 23	113.5 lb	Reasonably Well
04 Jan 23	114.0 lb	Reasonably Well
03 Jan 23	115.5 lb	Reasonably Well
30 Dec 22	112.4 lb	Reasonably Well
29 Dec 22	113.1 lb	Reasonably Well
26 Dec 22	117.3 lb	Reasonably Well
15 Dec 22	112.0 lb	Reasonably Well
15 Nov 22	112.7 lb	Reasonably Well
30 Oct 22	113.5 lb	Reasonably Well
12 Oct 22	112.0 lb	Reasonably Well
05 Oct 22	113.1 lb	Reasonably Well
02 Oct 22	114.2 lb	Reasonably Well
26 Sep 22	112.0 lb	Reasonably Well
18 Sep 22	112.4 lb	Reasonably Well
11 Sep 22	113.1 lb	Reasonably Well
09 Sep 22	113.8 lb	Reasonably Well
04 Sep 22	115.1 lb	Reasonably Well
19 Aug 22	114.0 lb	Reasonably Well
18 Aug 22	113.5 lb	Reasonably Well
16 Aug 22	114.0 lb	Reasonably Well
02 Aug 22	113.8 lb	Reasonably Well
14 Jul 22	113.1 lb	Reasonably Well
12 Jul 22	113.5 lb	Reasonably Well
10 Jul 22	114.2 lb	Reasonably Well
09 Jul 22	114.6 lb	Reasonably Well
08 Jul 22	115.5 lb	Reasonably Well
07 Jul 22	118.8 lb	Reasonably Well
23 Jun 22	112.4 lb	Reasonably Well
17 Jun 22	110.9 lb	Reasonably Well
08 Jun 22	111.3 lb	Reasonably Well
07 Jun 22	111.8 lb	Reasonably Well
03 Jun 22	113.1 lb	Reasonably Well
31 May 22	113.5 lb	Reasonably Well
17 May 22	113.5 lb	Reasonably Well
13 May 22	112.4 lb	Reasonably Well
10 May 22	111.8 lb	Reasonably Well
22 Apr 22	116.0 lb	Reasonably Well
23 Mar 22	116.8 lb	Reasonably Well
09 Feb 22	115.7 lb	Reasonably Well
02 Feb 22	116.8 lb	Reasonably Well
24 Nov 21	115.5 lb	Reasonably Well
07 Sep 21	114.2 lb	Reasonably Well
06 Sep 21	114.9 lb	Reasonably Well
11 Aug 21	112.7 lb	Reasonably Well
28 Jul 21	113.1 lb	Reasonably Well
14 Jul 21	114.2 lb	Reasonably Well
23 Jun 21	112.0 lb	Reasonably Well
13 Jun 21	113.5 lb	Reasonably Well
23 May 21	113.1 lb	Reasonably Well
28 Apr 21	115.7 lb	Reasonably Well
17 Apr 21	116.6 lb	Reasonably Well
25 Mar 21	117.9 lb	Reasonably Well
11 Mar 21	118.8 lb	Reasonably Well
09 Feb 21	119.7 lb	Reasonably Well
31 Dec 20	115.3 lb	Reasonably Well
13 Nov 20	115.7 lb	Reasonably Well
21 Oct 20	116.8 lb	Reasonably Well
18 Oct 20	119.0 lb	Reasonably Well
09 Oct 20	115.7 lb	Reasonably Well
28 Aug 20	113.5 lb	Reasonably Well
13 Aug 20	113.5 lb	Reasonably Well
30 Jul 20	113.5 lb	Reasonably Well
18 Jul 20	113.5 lb	Reasonably Well
27 Jun 20	113.5 lb	Reasonably Well
10 Jun 20	114.2 lb	Reasonably Well
31 May 20	113.1 lb	Reasonably Well
30 May 20	114.2 lb	Reasonably Well
22 May 20	114.6 lb	Reasonably Well
18 May 20	114.0 lb	Reasonably Well
13 May 20	114.9 lb	Reasonably Well
19 Apr 20	115.5 lb	Reasonably Well
16 Apr 20	115.1 lb	Reasonably Well
11 Apr 20	114.4 lb	Reasonably Well
09 Apr 20	115.1 lb	Reasonably Well
07 Apr 20	116.2 lb	Reasonably Well
11 Mar 20	113.5 lb	Reasonably Well
10 Mar 20	115.1 lb	Reasonably Well
07 Mar 20	112.7 lb	Reasonably Well
24 Feb 20	111.6 lb	Reasonably Well
18 Feb 20	111.6 lb	Reasonably Well
10 Feb 20	111.8 lb	Reasonably Well
05 Feb 20	113.3 lb	Reasonably Well
04 Feb 20	114.6 lb	Reasonably Well
19 Jan 20	112.4 lb	Reasonably Well
15 Jan 20	113.5 lb	Reasonably Well
12 Jan 20	114.2 lb	Reasonably Well
04 Jan 20	113.3 lb	Reasonably Well
02 Jan 20	117.5 lb	Reasonably Well
30 Dec 19	118.4 lb	Reasonably Well
25 Dec 19	116.4 lb	Reasonably Well
17 Dec 19	117.5 lb	Reasonably Well
12 Dec 19	118.8 lb	Reasonably Well
27 Nov 19	119.7 lb	Reasonably Well
21 Nov 19	120.6 lb	Reasonably Well
19 Nov 19	121.5 lb	Reasonably Well
15 Nov 19	121.7 lb	Reasonably Well
10 Nov 19	122.4 lb	Reasonably Well
01 Nov 19	123.2 lb	Reasonably Well
30 Oct 19	124.1 lb	Reasonably Well
24 Oct 19	124.6 lb	Reasonably Well
20 Oct 19	125.7 lb	Reasonably Well
17 Oct 19	127.9 lb	Reasonably Well
13 Oct 19	126.5 lb	Reasonably Well
12 Oct 19	127.4 lb	Reasonably Well
10 Oct 19	128.7 lb	Reasonably Well
07 Oct 19	130.1 lb	Reasonably Well
05 Oct 19	131.0 lb	Reasonably Well
04 Oct 19	132.7 lb	Reasonably Well
03 Oct 19	134.3 lb	Reasonably Well
02 Oct 19	136.7 lb	Reasonably Well
28 Sep 19	150.1 lb	Reasonably Well
27 Sep 19	153.2 lb	Reasonably Well
24 Sep 19	149.9 lb	Reasonably Well
23 Sep 19	150.6 lb	Reasonably Well
21 Sep 19	149.0 lb	Reasonably Well
13 Sep 19	148.4 lb	Reasonably Well
05 Sep 19	147.0 lb	Reasonably Well
03 Sep 19	147.7 lb	Reasonably Well
01 Sep 19	146.6 lb	Reasonably Well
25 Aug 19	146.6 lb	Reasonably Well
21 Aug 19	147.0 lb	Reasonably Well
19 Aug 19	145.5 lb	Reasonably Well
13 Aug 19	145.9 lb	Reasonably Well
05 Aug 19	145.1 lb	Reasonably Well
30 Jul 19	143.3 lb	Reasonably Well
28 Jul 19	144.4 lb	Reasonably Well
22 Jul 19	145.3 lb	Reasonably Well
16 Jul 19	144.0 lb	Reasonably Well
10 Jul 19	143.3 lb	Reasonably Well
08 Jul 19	142.6 lb	Reasonably Well
07 Jul 19	143.7 lb	Reasonably Well
04 Jul 19	142.4 lb	Reasonably Well
02 Jul 19	141.3 lb	Reasonably Well
22 Jun 19	139.8 lb	Reasonably Well
14 Jun 19	141.3 lb	Reasonably Well
13 Jun 19	139.8 lb	Reasonably Well
09 Jun 19	138.7 lb	Reasonably Well
08 Jun 19	140.0 lb	Reasonably Well
04 Jun 19	139.1 lb	Reasonably Well
01 Jun 19	138.5 lb	Reasonably Well
29 May 19	137.3 lb	Reasonably Well
22 May 19	135.6 lb	Reasonably Well
14 May 19	133.4 lb	Reasonably Well
09 May 19	134.3 lb	Reasonably Well
05 May 19	133.6 lb	Reasonably Well
04 May 19	134.5 lb	Reasonably Well
01 May 19	133.2 lb	Reasonably Well
17 Apr 19	133.2 lb	Reasonably Well
08 Apr 19	131.4 lb	Reasonably Well
04 Apr 19	131.6 lb	Reasonably Well
03 Apr 19	130.1 lb	Reasonably Well
23 Mar 19	129.6 lb	Reasonably Well
18 Mar 19	129.0 lb	Reasonably Well
03 Mar 19	127.2 lb	Reasonably Well
28 Feb 19	129.0 lb	Reasonably Well
20 Feb 19	127.0 lb	Reasonably Well
16 Feb 19	127.2 lb	Reasonably Well
15 Feb 19	126.1 lb	Reasonably Well
13 Feb 19	127.4 lb	Reasonably Well
11 Feb 19	127.0 lb	Reasonably Well
26 Jan 19	125.7 lb	Reasonably Well
24 Jan 19	126.8 lb	Reasonably Well
22 Jan 19	127.4 lb	Reasonably Well
14 Jan 19	127.9 lb	Reasonably Well
10 Jan 19	129.2 lb	Reasonably Well
27 Dec 18	125.7 lb	Reasonably Well
03 Nov 18	127.9 lb	Reasonably Well
20 Oct 18	126.3 lb	Reasonably Well
19 Oct 18	127.4 lb	Reasonably Well
12 Oct 18	126.8 lb	Reasonably Well
22 Sep 18	125.9 lb	Reasonably Well
18 Sep 18	126.8 lb	Reasonably Well
17 Sep 18	132.3 lb	Reasonably Well
31 Aug 18	119.3 lb	Reasonably Well
25 Aug 18	121.0 lb	Reasonably Well
08 Aug 18	121.3 lb	Reasonably Well
13 Jul 18	118.8 lb	Reasonably Well
16 Jun 18	120.2 lb	Reasonably Well
31 May 18	121.7 lb	Reasonably Well
29 May 18	119.5 lb	Reasonably Well
18 May 18	120.8 lb	Reasonably Well
20 Apr 18	118.6 lb	Reasonably Well
13 Apr 18	119.7 lb	Reasonably Well
05 Apr 18	120.2 lb	Reasonably Well
03 Apr 18	121.0 lb	Reasonably Well
29 Mar 18	119.9 lb	Reasonably Well
23 Mar 18	120.8 lb	Reasonably Well
20 Mar 18	121.9 lb	Reasonably Well
03 Mar 18	122.1 lb	Reasonably Well
23 Feb 18	122.8 lb	Reasonably Well
20 Feb 18	123.2 lb	Reasonably Well
11 Feb 18	124.8 lb	Reasonably Well
06 Feb 18	125.0 lb	Reasonably Well
26 Jan 18	125.4 lb	Reasonably Well
25 Jan 18	126.3 lb	Reasonably Well
24 Jan 18	127.2 lb	Reasonably Well
28 Dec 17	125.7 lb	Reasonably Well
23 Dec 17	126.5 lb	Reasonably Well
19 Dec 17	128.5 lb	Reasonably Well
02 Dec 17	129.9 lb	Reasonably Well
29 Nov 17	131.0 lb	Reasonably Well
24 Nov 17	131.6 lb	Reasonably Well
18 Nov 17	132.5 lb	Reasonably Well
17 Nov 17	133.2 lb	Reasonably Well
03 Nov 17	133.4 lb	Reasonably Well
15 Oct 17	136.0 lb	Reasonably Well
30 Sep 17	133.2 lb	Reasonably Well
24 Sep 17	135.6 lb	Reasonably Well
21 Sep 17	133.8 lb	Reasonably Well
15 Sep 17	135.1 lb	Reasonably Well
09 Sep 17	135.6 lb	Reasonably Well
30 Aug 17	137.1 lb	Reasonably Well
14 Aug 17	138.9 lb	Reasonably Well
09 Aug 17	139.3 lb	Reasonably Well
26 Jul 17	136.7 lb	Reasonably Well
25 Jul 17	140.7 lb	Reasonably Well
20 Jul 17	141.1 lb	Reasonably Well
18 Jul 17	142.2 lb	Reasonably Well
08 Jul 17	144.4 lb	Reasonably Well
07 Jul 17	143.3 lb	Reasonably Well
04 Jul 17	148.8 lb	Reasonably Well

Date started: 06 Jun 17

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 142.2 lb
14 Jun 17	143.7 lb	Reasonably Well
09 Jun 17	145.3 lb	Reasonably Well
06 Jun 17	142.2 lb	Reasonably Well