|
Theres a farewell lunch at work today, need to stand my round and remember why im doing this :)
|
209.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2014:
|
942 kcal
|
Fat: 44.68g | Prot: 41.36g | Carb: 95.41g.
Breakfast: Bananas, PnP Smooth Plain Cottage Cheese, White Bread, Coffee, Egg. Lunch: Broccoli, Freshpak Rooibos, Tuc Original Crackers. Dinner: Broccoli, Rich Vanilla Ice Creams, Carrots, Rainbow Chicken Viennas. more...
|
|
 Comments
OOO i hate work functions they mess me up as well , but i was strong with last weeks one , didn't eat anything I had my lunch just before the party started so i was full. then on Friday It was a birthday , the girly was so sweet she knows i try to stay away from cakes and so on , so she got some bananas and yogurt and strawberry's for me, better options than the cake.
30 Sep 14 by member: Saige18
|
Thats awesome! no one quite so caring caring here. but i managed :)
But they are the end of me, the cakes and goodies.... trying to rem my goals!
01 Oct 14 by member: Lady.Savz
|
and the scary part is if you in south Africa we still have about 2 months left before the real summer weather drops by ,and then the eating and drinking and beach times start .
well done for quit smoking as well.
01 Oct 14 by member: Saige18
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lady.Savz's weight history
|