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Diet Calendar Entry for 12 January 2022:
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516 kcal
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Fat: 15.84g | Prot: 71.06g | Carb: 25.43g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Just Bare Chicken Breast Fillets. Dinner: Great Value Complete Pancake & Waffle Mix, Birch Benders Keto Pancake & Waffle Mix. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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 Comments
Waffle Wednesday:
Chicken & Waffles....😋
12 Jan 22 by member: 3011Sc3
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12 Jan 22 by member: ScorpionCard
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