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Back to working out 3-5 times per week and drinking only 3 alcoholic beverages per week. Feeling much better after having had COVID-19 right after Christmas. It was relatively minor but some symptoms lingered more than others.
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153.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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 Comments
Feels good to be back on track and be healthy again, I bet.
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@Oats_the_whey, yes it does feel good. Thank you for your support!
12 Jan 22 by member: C0bby
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