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Diet Calendar Entry for 11 January 2022:
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518 kcal
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Fat: 23.24g | Prot: 53.21g | Carb: 26.68g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Kraft American Cheese Slice, Hormel Turkey Pepperoni 70% Less Fat, Great Value Fat Free Smoked Turkey Breast, Great Value Egg. Dinner: Kirkland Signature Turkey Jerky, Wellsley Farms Spinach Artichoke Hummus. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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