smoothygirl's Journal, 08 January 2022

still trying to get adjusted to eating correctly, not there yet

Diet Calendar Entries for 08 January 2022:
1157 kcal Fat: 26.64g | Prot: 108.85g | Carb: 115.28g.   Breakfast: Dole Cherry Mixed Fruit in 100% Fruit Juice, Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee, Great Value Distilled Water. Lunch: Marketside Butcher New York Strip Steak, Aquafina Water (16.9 oz). Snacks/Other: Brach's Peppermint Christmas Nougats. more...
3479 kcal Activities & Exercise: Desk Work - 1 hour, Reading - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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