Weigh In record (no journal entry) for 05 January 2022
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141.5 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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229 kcal
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Fat: 10.53g | Prot: 8.25g | Carb: 28.50g.
Breakfast: Green Mountain Coffee Hot Cocoa K-Cup, Kraft Garden Vegetable Chopped Salad, Noodles. more...
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gaining 0.1 lb a week
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